


Savory Recipes
Vegan Lentil Balls with Sfakian Barley Leaven Rusks
Vegan Lentil Balls with Sfakian Barley Leaven Rusks,
an ideal choice for those seeking a hearty and nutritious plant-based meal. Packed with essential nutrients, they uniquely blend Mediterranean flavors, creating a delightful combination of a crispy crust and a soft, fluffy texture. Served as a snack, appetizer, or main course, they pair perfectly with a refreshing salad. Enjoy!
What we will need:
- 200 g cooked lentils
- 3 Sfakian Barley Leaven Rusks with no added salt
- 1 finely chopped onion
- 1 clove of garlic, minced
- 1 tsp cumin
- 1 tsp paprika
- 3 tbsp olive oil
- Fresh herbs (oregano, thyme)
- Salt and pepper (optional)
- Olive oil
Execution:
-
- Mash the cooked lentils with a fork in a large bowl.
- Sauté the finely chopped onion and garlic in 1 tbsp olive oil until softened.
- Add everything to the bowl with the lentils, including the cumin, paprika, the Sfakian Barley Leaven Rusks and herbs. Mix well until a uniform dough is formed.
- Shape small balls and place them on an oiled baking tray.
- Bake in the oven at 180°C (350°F) for 20-25 minutes, until lightly golden and crispy.
- Remove from the oven and let them cool slightly before serving.
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