Salad with Manouri Cheese and Organic Oat Bites

What’s better than a refreshing salad with manouri cheese and sun-dried tomatoes? It’s the kind of dish that always earns a place at the table — whether shared in the center with everyone fighting for the last bite or enjoyed as a light individual meal. Nutritious, vibrant, and irresistibly delicious!

For this salad, we used Organic Oat Bites with no added salt.

What we will need:

400 g cherry tomatoes
3 cucumbers
2 spring onions
1 large orange bell pepper
8–10 sun-dried tomatoes
2 tbsp capers
100 g olives
Salt and oregano
2 tbsp grape molasses (petimezi)
100 g extra virgin olive oil
150 g manouri cheese
Organic Oat Bites

Execution:

Cut the cherry tomatoes in halves or quarters, the cucumber, spring onions, and bell pepper into small cubes, and place them all in a bowl.
Add the sun-dried tomatoes, capers, olives, and oat bites.
In a hot non-stick pan, grill the manouri cheese for about 1 minute on each side, after brushing it lightly with olive oil.
Place the grilled manouri over the salad.
In a small bowl, whisk together the olive oil and grape molasses and drizzle over the salad and cheese.
Finish with a sprinkle of oregano.