Healthy Snacks for School
When it comes to preparing snacks for school, moms often face the challenge of finding options that are both healthy and enjoyable for their children. With time often tight, the need for easy and nutritious choices is more pressing than ever.
Snacks play a significant role in children’s diets, especially during the school day. Not only they provide the necessary energy to keep kids focused on their lessons, but they also offer essential nutrients that contribute to their growth. A healthy snack can help stabilize blood sugar levels, preventing excessive hunger and sudden energy drops. In this article, we will explore some favorite school snacks that not only taste great, but also promote the well-being of our children.
How to choose the right snack for your child
Choosing a school snack involves meeting several key criteria to satisfy both moms and kids. It needs to be nutritious, easy to prepare and store, and tasty enough for children to enjoy. When these elements are combined, you get a snack that not only meets children’s needs but also gives moms confidence in their choices.
The truth is, selecting the right snack depends on the unique needs and preferences of each child. Consider whether your child needs more energy, has sensitivities to certain foods, or prefers sweet or savory snacks. Look for products that contain natural ingredients and avoid those with excessive sugar or preservatives.
Variety is the key to keep children interested in their school snacks. Offering a range of different options encourages kids to try new flavors and develop healthy eating habits. In this way, you ensure they receive all the essential nutrients from their diet.
At Bakery Ntourountous, we always strive to offer a variety of healthy and tasty snacks that are ideal for children. With an emphasis on quality and pure ingredients, you can be confident that the products you choose for your children are both nutritious and delicious.
Organic Carob Bites with Molasses with no added sugar
Organic Carob Bites with Molasses are an excellent choice for a nutritious and tasty snack. Carob is known for its high levels of calcium and dietary fiber, while grape molasses offers natural sugars and antioxidants. This combination makes these bites ideal for keeping kids energized throughout the day.
Multi-grain Toasted Bread
Multi-Grain Toasted Bread is one of the most nutritious snacks you can choose for school. These toasts contain a blend of seeds such as flaxseed, sunflower seed, and sesame, offering fiber, protein, and omega-3 fatty acids. These elements are essential for boosting energy and concentration, making crispbreads an excellent choice for kids.
Carob Breadsticks
Carob Breadsticks offer a unique flavor that combines the sweetness of carob with the crunchiness of breadsticks. Carob, known for its digestive health benefits, also helps maintain stable energy levels, which is crucial for kids during the school day. Carob Breadsticks are a snack that even the pickiest children will enjoy!
Oat and Cranberries Cookies
Oat and Cranberries Cookies are a sweet yet healthy snack that can give children the energy they need to keep going throughout the day. Oats are rich in beta-glucan, a dietary fiber that helps stabilize blood sugar levels, while cranberries add a sweet-tart flavor and a dose of antioxidants. Beyond their unique taste, these cookies are rich in dietary fiber and a source of linoleic acid.
Organic Buckwheat Breadsticks
Organic Buckwheat Breadsticks are an excellent choice for moms looking for something different and healthy for their kids. Buckwheat is known for its high protein and fiber content, making it ideal for stabilizing energy levels. Buckwheat breadsticks have a distinct flavor that makes them unique while providing all the nutrients kids need. They were awarded with the Silver Award for Organic Product at the Specialist Awards 2021.
Organic Oatmeal Bites with no added sugar
Organic Oatmeal Bites provide the necessary energy and nutrients that children need. Oats are one of the most nutritious grains, rich in dietary fiber and B-complex vitamins, which help the brain and nervous system function properly. Oat Bites are sugar-free, made with agave syrup, and were awarded with the Gold Award for Special Diet at the Specialist Awards 2021.
